Raw food diets have gained popularity on social media, with influencers claiming miraculous health benefits from eating exclusively uncooked foods. But before you toss your cooking pans and switch to ...

Picture this: you’re munching on a vibrant salad bursting with fresh vegetables, crunchy nuts, and juicy fruits. No, this isn’t just another healthy lunch – it’s a lifestyle that’s catching on faster ...

Raw veganism involves the consumption of uncooked, plant-based foods, which is widely promoted for its health and environmental benefits. Although this dietary pattern offers several advantages, like ...

Whether you’re an avid home cook or tend to order in, it’s important to know what foods are safe to eat raw — and which are not. That’s because illness-causing bacteria, viruses and parasites thrive ...

Dear EarthTalk: A friend with many minor health problems recently switched to a diet of only raw plant foods and reports feeling much better. She also insists her new eating habits are better for the ...

Raw milk describes milk that has not undergone the pasteurization process. As pasteurization removes disease-causing germs from milk, it is not advisable for people to drink raw milk. Raw milk, also ...