Look, I’ll be honest – I stumbled into this whole raw vegan thing by accident, and what I learned surprised the heck out of me. I thought it was just another health trend, but turns out there’s actual ...

CENTER CITY (WPVI) -- In this week's 6 Minute Meal and a Deal, Alicia Vitarelli gets in the kitchen at Simply Good Jars to learn how to make a raw, vegan pad thai in less than four (not six) minutes ...

I used to spend $200 a week on organic produce, follow every raw food blog religiously, and still feel like garbage by 3 PM. Sound familiar? Most raw diet meal plans focus on what foods to eat instead ...

Raw veganism involves the consumption of uncooked, plant-based foods, which is widely promoted for its health and environmental benefits. Although this dietary pattern offers several advantages, like ...

As winter has withered and summer is on its way, a shift in lifestyle is on the cards as well. Apart from altering your whole ...

Whether you’re eating at a restaurant or shopping for groceries, there’s usually no shortage of vegetarian and vegan options to choose from. Meal delivery services are no exception: Many popular meal ...

Most raw diet meal plans ignore these natural cycles completely, which is why so many people struggle with energy crashes and digestive issues. I used to eat the same raw food combinations at any time ...