Have you been shopping for wellness gear and realized you might be comparing apples to oranges? Red light therapy and ...

You probably know that bright lights and the blue glow of electronics at night can hinder your sleep. Well, it turns out that red light may also affect your sleep, but in a potentially helpful way. In ...

If you’re into beauty and/or wellness, chances are you’ve heard of red light therapy. The bright lights are said to help with everything from acneic skin to body aches. But how exactly does red light ...

Certain types of light can affect your mood and quality of sleep. Red light may help, while blue light from phones or screens could interfere with falling asleep or the quality of your rest. You may ...

If you're starting to notice that your skin is looking a little, well, tired, you're not alone. The visible signs of aging—I’m talking fine lines and wrinkles, dullness, even sallow skin—will strike ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

Amber Leong presents Circadian Optics on Shark Tank. Pic credit: Eric McCandless/ABC On the next episode of Shark Tank, Amber Leong is hoping that the sharks will want to bite on her business, ...