It’s been 25 years since I last did a Pilates class, and now I’m remembering why I strayed for so long. The movements are ...

In partnership with FÔLD, London-based fitness brand behind foldable, studio-grade at-home reformer beds, The Balmoral, a ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

I was invited along to try my first ever class at Cove, a luxury Reformer Pilates studio in Lindfield which opened in October ...

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