You are not broken you’re just carrying more than your share. For adults navigating the heavy terrain of emotional trauma or chronic self-doubt, this truth can feel both comforting and daunting.

Bobby was known for being extremely self-reliant, even to the point where he rejected support from friends when he was in bed with the flu. This hyper-independence was often taken as a form of ...

Bobby was known for being extremely self-reliant, even to the point where he rejected support from friends when he was in bed with the flu. This hyper-independence was often taken as a form of ...

Almost everyone has experienced a toxic relationship at some point in their life — whether with a romantic partner, a family member or even a friend. Trauma-bonded relationships fall under this ...

In an age where careers can take off entirely online and relationships can unfold without a single spoken word, rejection and the more-sensitive exchanges in human communication have also been ...