The Power of Healing Waters Sounds are combined in this short Relaxing Music Tracklist to give you immediate benefits to ...

Emily Dashiell, ND, is a licensed doctor of naturopathic medicine operating her own private practice for women, children, and families seeking preventative health and health maintenance. Sounds of ...

You know that feeling of clear-headed calm that washes over you when you listen to water babbling down a stream, or leaves rustling in the wind? Researchers say they’ve pinpointed a scientific ...

As a wellness writer and reviewer, I'm constantly on the look out for the next relaxation trend. Whether that's a neuromodulation wearable or a sleep-inducing session, there are so many techniques and ...

Immerse yourself in a peaceful ambiance with this looping relaxation video, expertly blending calming visuals and soothing ...

If you find meditation near impossible but would love to experience the chilled-out, blissful vibes that radiate from people who manage to meditate daily, I'd like to introduce you to sound healing.

Since November, I’ve been exploring interesting (and cheap) workouts around Little Rock. I’ve been buzzed and zapped at Manduu, endured some high-octane aerobics at Full Out Barre, worked out in a ...

A Tribe Called Quest's "Electric Relaxation" officially hit the airwaves 25 years ago this month. The single came off the group's classic album "Midnight Marauders." NPR's Marc Rivers has this ...

He works in mysterious ways.