Meditation apps are revolutionizing mental health, providing easy access to mindfulness practices and new opportunities for scientific research. With the help of wearables and AI, these tools can now ...

On a drizzly Saturday morning at Yale, Inside, students are practicing SKY Breath Meditation through the Art of Living’s SKY Campus programme, a wellness initiative spreading across U.S. universities.

Time: Friday 1:00 pm - 4:30 pm, Saturday & Sunday 10:00 am - 1:30 pm Location: On Campus, once registered we will send you location information *Registration information below Register now to ...

Meditation is enjoying a period of unprecedented popularity in the U.S. Although there is written evidence of meditation practices dating back to at least 1500 B.C., with a multiplicity of distinct ...