The age-defying secrets behind Ronaldo's fitness and physique ...

Cristiano Ronaldo turns 41 and remains elite. Discipline, nutrition, and the five-nap method explain his remarkable sporting ...

The Real Madrid star is renowned for being one of the most athletic players in football history, but how did he attain his top condition?

As Cristiano Ronaldo turns 41, the football icon reveals the disciplined mindset behind his fitness, recovery, and longevity.

Cristiano Ronaldo’s stats back up the fact he is one of the best trainers in football. His highest leap was recorded at a remarkable 2.93 metres and his longevity and stamina mean he is still playing, ...

“I don’t believe it’s so good,” Cristano Ronald said when his Whoop test showed his “phisiological” age to be just 28.9 years, almost 12 years younger than his actual age. After learning about the ...