If you're a musclehead of a certain age (or even just someone who was online in the early days of YouTube), the phrases "yeah buddy" and "light weight" are probably ingrained deep within your psyche.

Yeah, Buddy, lifetime heavy or go home,” that was the trademark mentality Ronnie Coleman followed during his career. ‘The ...

Ronnie Coleman is known for strength, size, and a training style people still talk about today, but the real reason behind ...