CLEVELAND, Ohio -- Treadmills, stair climbers, stationary bikes. If your objectives are speed and endurance, there are no better tools. But what if your goal is strength? What if you love the ease of ...

A U.S. Air Force F-16 Fighting Falcon fighter aircraft assigned to the 18th Aggressor Squadron takes off from Eielson Air Force Base, Alaska, Oct. 6, 2014, during RED FLAG-Alaska 15-1. RF-A is a ...

Whether you’re a seasoned climber fine-tuning your technique or a first-timer ready to face your fear of heights, Movement Gym Design District welcomes all skill levels to the rope-climbing gym. When ...

You may not have gym class anymore, but rope climbing can still be a good workout. And knowing how to climb a rope could be an invaluable skill in some emergency situations. Here are a few methods you ...

CLEVELAND, Ohio - One minute. That's all I've got to get to safety, should I ever find myself dangling off a cliff by a rope. I know this because that's how long I lasted on Mt. Everclimb, a ...

At the gym, veering too far from the equipment you're used to can feel intimidating. But the sweat session you'll get from one of the most underrated tools at the gym makes it worth stepping out of ...

It is especially good for climbing in the summer months so you don’t slip off the rock.” Other equipment could be gloves for rappelling and rope. “If a new climber wants to start top roping, they ...

The University of Montana Fitness and Recreation Center added five new routes to its climbing gym, stumping students on how ...

Former Moss Landing Marine Laboratories professor Stacy Kim and former ER nurse Paula Mierau host a top rope climbing club ...