It might be nearing its 50th anniversary, but “Roxanne” by The Police is destined to keep getting played in gyms and CrossFit boxes for one simple reason—the refrain of the 1978 hit provides the ...
For beginners, push-ups are the hardest part, but for those who are already in shape, not so much so. The Roxanne challenge, which seems to have gone viral on social media, is here to give them ...