The 6 Most Common Causes of Lower Leg Pain (and What You Can Do About It)

Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation and running on hard surfaces, and shin splints are more common in novice ...
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Ball of foot pain when running: Causes & how to fix it

If you're trying to figure out the causes of ball of foot pain, how to treat metatarsalgia, this is the guide you need! The ...