Distance runners have always known they need not look like super-muscular sprinters or body builders. Bulging muscles don't improve performance; they make you big and bulky when you want to be lean ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. The hamstrings ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Even the best ...

You’ll know the feeling if you have tight hamstrings – your strides feel shorter, it seems like you’re working harder than usual and your legs feel stiff and restricted. Going faster or tackling hills ...

A number of Premier League players – including Arsenal’s Kai Havertz and Chelsea’s Nicolas Jackson (above) – have suffered hamstring injuries in recent weeks. With the help of Matt Konopinski, ...

Tight hamstrings can feel like a stiffness or lack of mobility in the back of your thigh. Running and lifting weights can cause hamstring injuries so it's important to stretch before. Massage and ...

INDIANAPOLIS – The Green Bay Packers will hold their breath that some tightness in running back MarShawn Lloyd’s hamstring isn’t another injury that keeps him sidelined for an extended period. Lloyd ...

Mets outfielder Eric Young will test his hamstring Tuesday by running outdoors for the first time since being placed on the disabled list with a hamstring strain, ESPNNewYork.com reports. Poor ...

2016 Rio Olympics - Olympic Stadium - Rio de Janeiro - Men's 1500m - Elijah Manangoi holds his hamstring as he is helped by Taoufik Makhloufi of Algeria after finishing the race [Reuters, Lucy ...