Discover how each zodiac sign unconsciously self-sabotages—and powerful, astrologically grounded ways to break the cycle, ...

Start by looking at where self-sabotage comes from, urges neuropsychologist Judy Ho, PhD, who uses the acronym LIFE to identify these roots: L for low self-esteem; I for internalized beliefs; F for ...

Have you ever set a goal, only to watch yourself derail it—almost as if by design? Perhaps you procrastinated on a major project, avoided a crucial conversation, or ended a promising relationship.

It can be difficult to assert yourself during a negotiation. You may feel emotional about the process, especially if you are countering a lower offer than you expected or are nervous about being up ...