Fitness Volt

Dennis James, Chris Cormier Urge Andrew Jacked to Grow Bigger Legs, Says ‘90%’ Samson Dauda Would Be Unbeatable at 2026 Mr. Olympia

Dennis James and Chris Cormier urged Andrew Jacked to grow his legs and argued Samson Dauda at 90% would be unbeatable at the ...
Fitness Volt

Derek Lunsford, Samson Dauda, Andrew Jacked and Classic Physique Stars Guest Pose at 2026 Pittsburgh Pro

Men’s Open champions and Classic Physique standouts guest posed on Sunsay May 17th at the 2026 Pittsburgh Pro.
AOL

Struggling to build muscle? The reigning Mr. Olympia shares diet and workout hacks that transformed his body

Bodybuilder Samsom Dauda (shown here at a 2022 competition) won the Mr. Olympia, and said he builds muscle by eating lots of home-cooked meals and high-rep workouts.Chris Bernacchi/Diamond Images via ...
Business Insider

Struggling to build muscle? The reigning Mr. Olympia shares diet and workout hacks that transformed his body

2024 Mr. Olympia winner Samson Dauda said he once struggled to gain weight and build muscle. Eating more home-cooked meals and whole foods helped him gain size and strength to compete. His workouts ...