A sauna suit is basically a waterproof tracksuit that retains your body heat and perspiration when you work out while wearing it. As you exercise, heat and sweat build up inside the suit. According to ...

Which sauna suit is best? Putting on a sauna suit is an excellent way to promote perspiration and shed extra water weight. They are typically insulated and feature elastic at the waist, wrists and ...

Looking for a way to supercharge your fitness routine? Science just revealed that wearing this one thing while working out can do all that and more. The study, which was led by Lance C. Dalleck, Ph.D ...

NOTE TO READERS: "Stretching Out" now runs in print on Sunday, in the Sports section. That joke about sweat I made three weeks ago? Yeah, I didn’t know the half of it. The sweat I broke on that tough ...

We all know wrestlers and boxers and MMA fighters are a little obsessive about the numbers on the scales. So if they want to sweat away the pounds to make weight for their next match, that’s up to ...