Some of the most powerful interventions to slow or improve frailty are also the most ordinary: regular movement, adequate nutrition, and meaningful social connection.

Scientists have identified a protein that appears to put the brakes on the chronic inflammation linked to aging. Older mice ...

A newly identified brain protein may play a major role in how the body ages. Researchers discovered that declining levels of ...

Aging has long been seen as a natural, unstoppable part of life. From the moment we're born, our bodies transform — first through growth, then through gradual decline. Over time, stamina wanes, ...

Imagine a future where the aging process can be delayed and more people live active, healthy and disease-free lives well into their 90s. That reality may be sooner than you think, according to Dr.

The Spanish scientist works at Altos Labs, a secretive US biotech company funded by billionaires seeking to eliminate the effects of aging ...

Artificial intelligence (AI) is rapidly becoming a driving force in longevity science. Once a behind-the-scenes tool, AI is now central to how researchers accelerate timelines, discover new drugs, and ...

Shift Your Mindset is a monthly series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life. Since time immemorial, humans have done ...

Breathwork and meditation may slow biological aging by reducing stress, protecting cells, and improving long-term health ...

For centuries, people have been obsessed with staying young and even living forever. We spend billions of dollars on anti-aging products. We're told to look younger. We question whether older people ...

With the global population living longer—the number of people worldwide aged 80 years or over is projected to triple by 2050—understanding the factors that influence healthy aging throughout our ...

This series was created for Google, the Buck Institute, Optispan and Phenome Health by Scientific American Custom Media, a division separate from the magazine’s board of editors. My maternal ...