Christians don’t need mysticism or quiet emptiness for the illumination that comes through repetition. When you think about the practice of meditation, what image comes to mind? Like many, you may ...

Meditation. For many, this word conjures up images of a person sitting cross-legged, emptying his or her mind and chanting a mysterious word over and over again. That is Eastern meditation that is ...

Here are a few suggestions for studying, especially if you have never done it before and don’t know how to get started. I focus here on the Bible because I know it the best. 1. Avoid the temptation to ...

Bringing together prayer, affirmations, and mindful practices can create a spiritually centered rhythm for daily life. Spanish-language and culturally rooted tools make these approaches more ...

What do you do when you cannot sleep? When Marlene Warren encountered the issue, she started reciting scripture at bedtime. What started out as a simple relaxing activity to combat insomnia, morphed ...

A national survey of more than 26,000 U.S. adults conducted by the Centers for Disease Control found that the use of meditation increased more than threefold between 2012 and 2017, from 4.2 percent to ...

Spiritual leader Raseshwari Devi has announced a 1,500-seat yoga and meditation centre in Odisha and a week-long meditation camp in Haridwar on World Meditation Day 2026, expanding her mission to ...