4 Seated Exercises That Flatten Belly Pooch While Working From Home After 40

Seated exercises to flatten belly pooch after 40, with exclusive tips from Felicia Hernandez at Eden Health Club.

Target your core and thighs: This simple seated workout is my new favorite no-crunch solution

Grab a chair and try this ...

Forget long walks, these 6 seated exercises build more functional strength after 60

A seated strength workout that builds muscle.