Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...

It can tell you you’re no good, that it’s all hopeless,” reads one entry, which recently went viral on Instagram. “But ...

Gone are the days when self-help books were practically required to be cheesy, impersonal, and boring. Now, if you know where to look, you'll find empowering, genuinely useful self-help books designed ...

If you’re a reader, and you’re on Instagram, chances are the algorithm has fed you posts promising that “this book will change your life” or touting “five books that made me successful.” These claims ...

Draw boundaries. Protect your peace. Worry less about pleasing others. The prevailing (and best-selling) wisdom of the day encourages an inward turn. By Emma Goldberg There’s a certain flavor of ...

For years, TikToker and radio host Helena Ellis felt lesser than in her romantic relationships. "It didn't matter how much I gave to my partner, he would still be insensitive and think I was ...

NPR's Life Kit offered a lot of advice this year. We shared guidance on how to protect your ears, how to cope with losing a pet and what to do if you're ... constipated! Out of the 151 episodes that ...

Experts recommend these contemplative texts and workbooks to help shift your perspective. By Carolyn Todd Of the thousands of self-help books on the market, which ones are truly helpful? “It’s ...

Mental health content is everywhere! We have the traditional self-help book market, Instagram, TikTok, mental health apps, and podcasts like the Savvy Psychologist that I host weekly. But is self-help ...

Our appetite for self-help has never been greater: The self-help market is valued at $11 billion worldwide and is forecast to grow rapidly over the next few decades. We consume self-help literature ...

Late one recent night, I enlisted GPT-4 to fix my life. I began by soliciting broad-strokes summaries of my journalistic interests and an expedited five-step protocol for breaking in raw-denim jeans ...