Self-control issues during childhood may be strongly linked to a wide variety of adverse outcomes in adulthood, new research suggests. A long-term cohort study of more than 1200 individuals born in ...

Finding self-control can be a struggle for many. Here’s how to fight impulsive decision-making and live by your true values. Self-control can feel like an uphill battle. Whether it’s resisting the ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Small commitments to yourself may feel trivial — but psychologists say they may ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

Last night we had pizza for dinner and I wanted to eat the whole thing. This is no exaggeration. I wanted to power down every single slice. But, I exercised a little self-control, settled on a second ...

Is TikTok use affecting young people’s sleep? A recent study published in Acta Psychologica explored this question and uncovered an interesting link between TikTok and bedtime habits. The research ...