Ivanka Trump, a daughter of President Trump, has been known to lead an active life. As the mother of three kids and a lover of outdoor sports, the 43-year-old is always on the move, recently adding ...

Jessica and her daughter test out Krav Mama. Photo: Courtesy of EVKM Self Defense & Fitness Tempe Krav Maga instructor and new mom Sara Ullenbruch-Zarezadeh has developed a postpartum version of the ...

SANDY SPRINGS, Ga. — The Sandy Springs Police Department is hosting self-defense training sessions for children and teen girls. One session of each will be held in September, and another session of ...

Raquel Riley Thomas is the founder of Defend Riley, an initiative focused on self-defense for women and children. For Thomas, who served as a Captain in the U.S Army, this initiative is personal.

Ms. Abdelhamid is the author of the forthcoming “Get Home Safe: A Guide to Self-Defense and Building Our Collective Power.” Feb. 12, 2026 I’ve taught self-defense for nearly 17 years, across Queens ...