NEW YORK (Reuters Health) - Exercises that combine music and rhythmic movement may help curb the rate of falls among older adults at increased risk, a study published Monday suggests. Swiss ...

Saturday morning at the Stokes-Marshall Senior Center was not a quiet one. Upbeat music and synchronized drumming echoed from the fitness studio during the energetic, new class: cardio drumming. The ...

Another week has come and gone with our gospel group singing praise to our Lord. Lynda Davis wants to send a big thank you to Judy Hickman, Judy Havard and Evelyn Barnes for their participation in ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

MARSHFIELD – The Lifelong Learning program will come to life again at the Marshfield Senior Center after closing down for two years due to the pandemic. Registration for more than a dozen spring ...

A brain-healthy lifestyle includes not only physical wellness and nutrition, but also emotional well-being, social connection ...