Talk to a doctor before taking supplements for serotonin, as some can interact with other drugs. St. John's Wort can increase serotonin but may cause dangerous interactions with other medications.

Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Your mood can affect your eating habits and physical health...and your eating habits and ...

Serotonin is a neurotransmitter, a chemical that moves back and forth in the space (called the synapse) between two nerve cells, or neurons. When one neuron is ready to send a message to another, it ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. The last few years have been bleak, to say the least, so it’s ...

Keri Gans is a registered dietitian nutritionist, certified yoga teacher, spokesperson, speaker, writer and author of The Small Change Diet. The Keri Report, her own bi-monthly podcast and newsletter, ...

Depression is a common mental health disorder that affects many people worldwide. Effective treatments are available, but they do not work for everyone, so some people look to dietary supplements to ...

Melatonin is a neurohormone that the body uses to regulate sleep. It's sold as a dietary supplement without a prescription. As the CDC states, in "2020, melatonin became the most frequently ingested ...