Chronic shoulder pain is not a rare issue; many people struggle with it every day. While there are many treatments, […] ...

BUTTE - Some Montana Tech students have been learning to throw the prehistoric weapon known as an atlatl to understand the mechanics of using this ancient weapon. “Oh, it’s such a fun class. I love ...

Fun fact: The shoulder joint is the most flexible joint in the body because of its ball-and-socket structure, which allows for a wide range of movements. Shoulder mobility exercises and stretches can ...

My weekly workout routine involves MetCons (workouts combining functional strength and cardio), barbell technique sessions, ...

(CNN) — When your shoulders ache or feel stiff, your first instinct might be to stretch or massage them. But the real culprit behind most shoulder problems isn’t surface-level tension — it’s more ...

Most people may not realize that the shoulder provides more flexibility than any other part of the body. While it can do a lot for us, a lot can also go wrong. Fractures, arthritis, tendinitis, ...