Four muscles and their tendons make up the rotator cuff; they smooth arm motion and stabilize the shoulder joint. The supraspinatus, infraspinatus, teres minor, and subscapularis aid the shoulder when ...

A competitive swimmer performs about one million stroke cycles per year. Even if you clock less time in the pool than Natalie Coughlin, the repetitive rotations can take a toll on your shoulders. In ...

Please provide your email address to receive an email when new articles are posted on . Defined as a tear greater than 5 cm in the anterior-posterior dimension or a complete tear of two or more ...

Please provide your email address to receive an email when new articles are posted on . Rotator cuff repair with superior capsular reconstruction may yield improved function and reduced retear rates.

The scapula push-up improves posture and shoulder mechanics – here's how to do it with good form ...

HONOLULU (KHON2) — People who enjoy swimming or playing certain sports such as baseball and tennis have an increased risk of injuring their rotator cuff. Get Hawaii’s latest morning news delivered to ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. As outdoor ...

(Reuters Health) - Surgery for shoulder pain that isn't caused by an injury has no better results than nonsurgical options or placebo surgery, and comes with potential harms, an expert panel has ...

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Sitting with your shoulders rounded forward most days can raise your risk of neck and shoulder pain. Stretches like the wall angel, sleeper stretch, and arm swings can ease pain and improve mobility.