Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...
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The Side Sleeper's Secret: Why This Sleep Position Might Be Your Best Bet for Better Health
We spend roughly a third of our lives asleep, yet how often do we truly consider the mechanics of our slumber? Beyond simply finding a comfortable spot, the position we choose to rest in can have a ...
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Experts share the benefits and drawbacks of each major sleeping position — plus the best one for your body
Everyone has their own comfort sleep position to drift off into a peaceful slumber. While it's not generally something we put a lot of thought into, experts underline that your position can have a ...
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