Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health with ...

The limbic system helps regulate emotional and social processing, as well as learning, motivation, and memory. It consists of structures that lie beneath the outer, wrinkly part of the brain and above ...

Maintaining brain health and encouraging brain cell growth are essential for memory, focus, and overall cognitive function.

There’s been a lot of chatter over the last few years on how to keep your brain sharp as you age. While plenty of people rely on things like puzzles or brain-training apps, new research suggests the ...

The connection between what we eat and how we feel, both physically and mentally, is becoming increasingly clear thanks to scientific research. In this ecosystem, gut health and brain function emerge ...

Over the last decades, research has proven that aging isn’t just about our years in birthdays. Instead, we may be better served by knowing how organs and cells have handled those years. This powerful ...

No apps, no subscriptions, no complicated routines required. Just this one ridiculously simple habit that your grandma was probably right about all along. Turns out, I’m not alone in this cognitive ...

Mary Ni Lochlainn receives funding from the National Institute of Health Research. This study was supported by King’s Centre for Ageing Resilience in a Changing Environment (CARICE) and by grants from ...

The neurological impact of adolescent football players subjected to head traumas is unclear. While American football might promote teamwork, repeated subconcussive blows can cause neurological ...

A recent University of Reading study found that participants who added walnuts to their breakfast performed better on memory and reaction-time tests. A University of Reading study found that eating ...