Add Yahoo as a preferred source to see more of our stories on Google. Woman outdoors performing a kettlebell swing with the weight in the air during kettlebell workout. I love a kettlebell swing — ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images The kettlebell swing is an efficient full-body workout designed to ...

Kettlebell workouts provide an amazing burn with just one piece of equipment. The iconic kettlebell is best known as a strength training tool, but depending on how you swing one, it can also turn a ...

If you're looking to blast calories and get lean, defined muscle simultaneously, look no further than the kettlebell. Not only can this piece of equipment burn up to 20 calories per minute and two ...

Adding weights into your strength-training routine can be intimidating. You might be interested in kettlebells but feel unsure about picking one up for yourself, which is understandable as they are ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...