Need a New Core Routine? These Are the Best Abs Exercises to Strengthen Your Six-Pack.

AB TRAINING SHOULD be more than just an afterthought for the last 10 minutes of your workout routine. The majority of your ...
FITBOOK magazine on MSN

3 Pilates Exercises for a Six-Pack

There are many paths to reach a goal, and this applies to training as well. Strength training is important for health and ...
New York Post

I’ve got six-pack abs in my 60s — I treat my body like a ‘million dollar race horse’

He’s abs-olutely dedicated to his fitness regimen. The 63-year-old founder of the Cleveland Clinic’s Center for Functional Medicine is sharing his lifelong tips for fitness — and how to maintain a ...
New York Post

I’m a 70-year-old grandfather with six-pack abs — here’s my fitness routine

Zou Heping of China began running uphill in 1979 -- now his regimen includes weighted pull-ups, rope or pole climbing, handstands, and frog-jumping the 2,500-plus steps from the base of Gele Mountain ...

How Ed Sheeran Is Training for a Six-Pack After Getting in the Shape of His Life

With worldwide tours requiring consistent performances on stage multiple nights in a row, Sheeran requires a certain level of fitness to keep energy high. But while some artists, such as Stormzy and ...