Yesterday, for a very special #WellnessWednesday, we had the immense pleasure of sitting down with yoga connoisseur and all-around fitness guru, Sjana Elise. If you didn't already know, Sjana is a ...

She’s the super bendy sun chaser, hug giver and SWEAT trainer, you’ve seen all over Instagram. Newcastle girl Sjana Elise may have 1.3 million followers and a shiny brand new Body And Mind Yoga ...

So it’s hard to reconcile the smiling Instagram celebrity with the reality of what she’s been through. In this honest article written for news.com.au, Sjana reveals the truth about how social media ...

Sjana Elise Earp is bendier than a pretzel from a New York City sidewalk cart, but don’t let her insane yoga poses intimidate you. If there’s one woman who will inspire you to take up – or get back ...

Sjana Elise was riddled with anxiety and depression, but she turned to yoga to regain control over her life, and currently is an Instagram celebrity with over 1.3 million followers. In a world where ...

Eco-friendly and oh-so simple. If you’ve ever spent any time falling down the wellness rabbit hole on Instagram, there’s a good chance you came across the ray of sunshine that is Sjana Elise Earp.

The It girls of fitness share their tips on training hard, nourishing your body and cashing in on your cravings. But it’s not about Insta-fame for these ladies; nor is it about fitting into a smaller ...

With over 1.1 million Instagram followers, Sjana Earp is no stranger to negative comments about her body shape and lifestyle choices. The 21-year-old yoga guru and photojournalist, from Newcastle, New ...

The rise of fitness apps has shaped the way we look at exercise in a broader sense. Encompassing workouts, nutrition advice, water intake reminders and more, apps are increasingly making their way ...