Over 20 million Americans experience trauma or post-traumatic stress over their lifetime. Life-or-death situations that cause extreme anxiety, like car accidents, natural disasters, or acts of ...

I was working with veterans with trauma, and we were trying to figure out some interventions we could use to help them, because many traditional interventions like therapy or pharmaceutical ...

On a drizzly Saturday morning at Yale, Inside, students are practicing SKY Breath Meditation through the Art of Living’s SKY Campus programme, a wellness initiative spreading across U.S. universities.

I was a graduate student in Manhattan having breakfast on my rooftop on Sept. 11, 2001, when I witnessed planes demolish the Twin Towers. For months afterward, I shook with anxiety every morning.

Come join us at “Breath of Life,” a transformative meditation session offered by RollingOut Universe. Breathing is an automatic and vital part of life, often overlooked in its simplicity yet ...

NORTH TEXAS (CBSDFW.COM) - Recent survey found more Americans are meditating - and that's a good thing, experts say. Meditation is known to reduce blood pressure as well as symptoms of irritable bowel ...

Breathwork meditation may deepen relaxation, improve your mood, and soothe physical illness. Breathing is something we constantly do, often without paying any attention to it. However, this simple ...

Time: Friday 1:00 pm - 4:30 pm, Saturday & Sunday 10:00 am - 1:30 pm Location: On Campus, once registered we will send you location information *Registration information below Register now to ...

Growing up in Chicago and Detroit, LaTrece Cash attended Pentecostal churches and went to Catholic and Lutheran schools. But while rooted in the Christian faith, the Detroiter said she "tried to ...