Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.

Restless or too little sleep can make us feel unfocused and indecisive the next day. Valerii Apetroaiei/iStock via Getty Images Plus Imagine you got a rough night of sleep. Perhaps you went to bed too ...

New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...

A new analysis of data from older Americans indicates that chronic sleep disturbances are associated with a shorter lifespan ...

Millions of Americans often search for “Why can’t I sleep?” and find scattered advice that run the gamut. Sleep Reset ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...

Sleeping with lights on is generally considered bad for your health as it disrupts your body's natural sleep-wake cycle (circadian rhythm), leading to fragmented sleep.

An elderly gentleman, close to his 70s, came to see me for choking spells at night and difficulty maintaining sleep. He was ...