Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Listening to white or brown noise at night can help drown out distracting sounds. Listening to white or brown noise at night can help drown out distracting sounds. You could have the best mattress in ...

Medge Doffay has lived in the shadow of London's Heathrow Airport for more than three decades but the constant presence of planes overhead, sometimes as frequent as one every 40 seconds, grates on a ...

We tend to think of sleep as the time when our brains shut down for good, but in fact, what's around us, particularly sound, has great influence on how well we sleep. From the gentle patter of rain to ...

If you live in one of the many neighborhoods near Minneapolis-St. Paul International Airport, the Federal Aviation Administration (FAA) wants to know how you are sleeping at night. The agency is ...

The airport floor is probably the last place you want to sleep. But it's sometimes the only place for passengers like John Paul Engel. Engel has faced long delays and nowhere to go on several ...

“The sound machine can generate any of several types of sound, from nature [or] music,” Dr. Cory Portnuff, an audiologist at the University of Colorado Health’s Hearing and Balance Clinic, says. In ...

A new report by CPAP.com ranked Los Angeles International Airport (LAX) as the best United States airport for getting some sleep. In addition to being No. 1 in the nation, LAX ranked second on the ...

Using a melodic song you enjoy as an alarm sound can potentially reduce feelings of grogginess upon waking. However, waking suddenly from sleep may have negative effects. Many people use an alarm ...