New research presented at Sleep 2025 highlights a growing insomnia crisis among caregivers, with women bearing the ...

Children need adequate sleep for optimal learning and for their mental and physical health. But a new study finds that few kids are getting the recommended amount of shut-eye, even though their ...

Dozens of children have benefited from a good night’s sleep and subsequent improvement in their school performance thanks to a charity that has donated hundreds of beds to families in the run-up to ...

A summer of relaxation and fun can make for lifelong memories for kids in their journey through life. Although an important part of development, the leisurely pace to summer can get students off their ...

I wake up, my mind whirring, at 4am while my partner switches off and leaves the day behind him ...

A 12-month longitudinal study found that infants who are put to bed with a bottle at 2 months of age tended to display more sleep problems at 6 months of age. They needed a longer time to fall asleep, ...

From snoring partners to night-owl teens, mismatched sleep habits at home can leave the whole family exhausted. Experts explain how different routines and body clocks in multigenerational homes often ...

It is a familiar scene for most parents. You’re laying in bed, eyes closed, a wave of drowsiness washes over you. You’re just about to drift into sleep when you hear a loud cry. You jolt awake, look ...