The stew is packed with green vegetables, whole grains, olive oil and legumes, which help with inflammation. Within 15 minutes, you can prep the ingredients and set the slow cooker for an easy dinner.

Brisket is another meat that becomes super tender in a slow cooker. Laidlaw's recipe for slow-cooked braised brisket includes garlic, onion, dry red wine, carrot, and chicken or beef stock, with a ...