Hi everyone, thank you for joining me on the mat today. This is a 30 minute slow flow vinyasa yoga class that will open up your hips and hamstrings and help you tune in to your body and relax. This is ...

I love a good slow flow! The focus of this 40 minute intermediate yoga class is on flexibility and controlled movements. This is a vinyasa yoga class with lots of deep stretches for your hips, ...

Slow the Flow and Grow the Flow: The names might sound similar, but they are distinct organizations taking different approaches to solve the same problem: conserving enough water to ensure abundant ...

ALBANY -- An unusually warm spring injected a sour note into the maple syrup season in New York, where nearly a third less syrup was produced compared with last year. "Production was down in New York, ...

Iraq re-entered the world oil market Sunday with its first shipment of crude since the war, but sabotage and looting along its largest pipeline delayed the flow of freshly pumped oil _ the key to the ...

The study of particles suspended in liquids is important for understanding the formation of crystals, glasses and colloids. Lynden Archer and co-workers at Cornell University have prepared a new type ...