Adriana Urbina is an In The Know cooking contributor. Follow her on Instagram and visit her website for more. Healthy snacking on the go is easier said than done. When you’ve got so much on your plate ...

When you're hungry in between meal times, you may find yourself going to the fridge to pull out a few pieces of cheese, the pantry to grab a handful of pretzels, or the fruit bowl to snag yourself an ...

WASHINGTON (7News) — There’s a lot to celebrate this month! It’s National Pomegranate Month and National Diabetes Month, and Registered Dietitian Nutritionist Roxana Ehsani likes to call it ...

We've all been there: that little indulgence that makes us reach for a packet of potato chips or devour a chocolate bar ...

These expert tips and homemade recipes (sweets included) will help satisfy every craving. These expert tips and homemade recipes (sweets included) will help satisfy every craving. Credit...Bobbi Lin ...