SAN FRANCISCO--(BUSINESS WIRE)--Calm.com, Inc., a California company that has previously been known for its pioneering work in the meditation space, announced today that it has expanded its platform ...

A new study published in the Journal of the American Geriatrics Society has found that listening to music can help older adults sleep better. Researchers from the National Cheng Kung University ...

Celebrities have partnered with apps, like Calm, to create soothing bedtime meditations and sleep stories to help blissfully lull you to sleep. (Photo by Edward Smith/Getty Images) Preparing for sleep ...

If you’re someone who spends the night tossing and turning and constantly glancing at the clock, perhaps it’s time to enlist some help falling asleep. Forget plain white-noise machines and check out ...

A soothing bedtime routine may help you fall asleep faster and sleep soundly. Try these activities to find some calm before ...