Nearly 80% of adults have undetected upper cervical misalignment. InfusaLounge now offers the only precision correction ...

Synergy Spine CEO Josh Butters explains the Synergy Disc implant’s design, materials and a unique feature for safety.

The cat-cow stretch is beginner-friendly and can reduce back pain for a comfortable sleep — no yoga experience required ...

Sleeping without a pillow can help stomach sleepers maintain a more natural neck and spine alignment, reducing stress on the ...

Over the past decade, robotic platforms have become one of the most visible symbols of innovation in spine surgery. Health systems across the country have invested heavily in advanced navigation and ...

Our best overall pick was even tested by one of our own editors with chronic back pain.

Spine surgeons who have an outcomes-based approach now will see a strong payoff in the value-based care landscape in the near future. Two spine surgeons discuss what’s ahead for value-based care and ...

A certified trainer shares 5 daily standing exercises women over 60 can do to restore posture and feel taller in just 10 minutes ...