VICENZA, Italy- Many people reduce stress and relax by running, talking with friends, or even by reading. Meditation might not be an obvious option, but it is becoming more popular and is now ...
As 2022 draws to a close, we’re all looking forward to starting fresh in the new year. And what better way to welcome 2023 than with a New Year’s Eve yoga or meditation class that can be streamed ...
At seven in the morning, a group of stationary cyclists furiously pedal to the uptempo electro-beat of a Britney Spears remix. The song is “Till the World Ends,” an uncanny title given that the ...
Nicholas Vesey, spiritual leader at the Aspen Chapel, will be teaching a Developing Consciousness course at the Aspen Chapel starting Jan. 21 through March 10. The class is based on his book, ...
The Connor Integrative Medicine Network at University Hospitals presents four-week yoga and meditation series, offered at a discounted price for Case Western Reserve University employees. The hatha ...
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