In the fitness class Jessie Syfko created for a nationwide gym chain, exercisers wear weighted vests that add a challenge to their workouts. “People start to realize how good it feels to work just a ...
Many cyclists and runners enjoy training after nightfall. To do that that, they need to stay safe, and staying safe means staying visible. Ohio-based sports design company Noxgear is aims to help out ...
Functional training is increasingly all the rage, and adding one of the best weighted vests into the mix is a great way to add some extra difficulty to many of the exercises that are the base ...