In the world of Track & Field, every second, or tenth of a second for that matter, counts. Whether you’re a sprinter, long distance runner, or a jumper, the difference between first and second comes ...

Compared to traditional spikes, runners in super spikes enjoyed about a 2% increase in running economy, which could translate into a 1%-1.5% improvement in times, said co-author Geoff Burns, U-M ...

Which spike track shoes are best? Athletes should always have high-performance gear, especially if they compete at a high level. If you’re a track and field athlete, track shoes are what you need to ...

Since athletes in the 2020 Tokyo Olympics smashed multiple records in track and field, running enthusiasts and exercise physiologists have speculated on what role new-generation high-tech running ...