There’s a lot of movement in Miss Campbell’s second grade class at Hums Elementary in Mishawaka. The kids are not exactly bouncing off the walls, but they are bouncing! “We have stability balls that ...

You deserve a better ab workout than crunches. Strength training can help you build an athletic core. Equipment like a slam ball or medicine balls provides a more dynamic workout for gains. Stability ...

Students sit on wobble stools donated through DonorsChoose.org during second-grade reading class at Hexter Elementary. (Ting Shen/Staff Photographer) Peek inside Jennifer Cass’ second-grade classroom ...

Sixth grade students in Amy Dylengoski’s social studies and Beth Colgan’s English classes at Melrose Veterans Memorial Middle School are having a ball with their newest classroom furniture. As ...

Welcome to week 3 of our stability ball workout! When you incorporate the stability ball into your workouts, you improve balance, flexibility and coordination for your golf swing by calling on the ...

CHARLESTON, W.Va. (AP) - Brady Stafford sits quietly, his feet flat on the floor with pencil in hand, as he pours over the math problems before him trying to solve for the mean, median and mode. His ...

Before you chuck that dusty old stability ball from your garage into the donation pile, hear us out. You might think they’re ...

If you are looking to improve the attention span and concentration of an elementary school class, perhaps introducing a bunch of large, bouncy rubber balls for the students to sit on isn’t the first ...

When you’re short on time, multitasking is mandatory and the stability ball indispensable. It challenges your core while you focus on training other muscle groups. Try the traditional biceps curl ...

Stability balls—also known as exercise, fitness, or Swiss balls—are a home-gym staple. But more often than not, they end up sitting useless in the corner of spare rooms, deflated in closets, or ...

Welcome to the recap of our stability ball workout! For the past 7 weeks we have been learning to utilize a stability ball to increase your overall fitness level, but more importantly improve your ...