You've already purchased a set of dumbbells, a new yoga mat, and a million black leggings. This time, step up your at-home fitness game with a cardio machine that's great for your heart health and ...

My glutes are still on fire.

Often the simplest exercises are the best. Running and swimming are staples for cardio exercise, but if toned legs are your goal, a stair climber is probably one of the most accessible exercises you ...

Stair climber workouts are kind of like getting out of bed in the morning: They look simple and easy but are actually way harder in practice. This cardio machine is not to be underestimated and can ...

Our stair machine has a flat bracket, allowing you to learn and entertain while climbing stairs, making exercise fun and easy to stick to. In addition, you can place the water bottle in the water ...

Stair climbing is an effective exercise for weight loss and overall fitness because of its high calorie burn rate. Research ...

When I first got my gym membership after moving to New York City, I was shocked to see that so many of my fellow gym-goers used the stair climber during their workouts. As someone who lives in a ...