What better way to kick off summer by finally trying out SUP Yoga (that’s stand-up paddle boarding + yoga) in the Marina? YOGAqua hosts all-level 90-minute classes Friday, Saturday, and Sunday on the ...

From mountaintop yoga to stand-up paddleboard yoga to yoga with goats, outdoor classes for yogis abound in Eagle County. The Vail Mountaintop Yoga Series offers yoga on Friday and Saturdays from 10 to ...

Yoga has been done everywhere else, but what’s better than doing it on the Hudson itself? Tara Scheller offers a stand-up paddleboard yoga class that eases your mind, gives you a workout and helps you ...

Photo courtesy of Yen Yoga. 1) Paddle boarding itself is a great core workout. The wobbly board surface combined with the movement of the water makes for an unstable surface that activates your core.