In an 18-month randomized trial, people who followed a “green-Mediterranean” diet saw less of a protein signature associated with aging in the brain than those on a standard healthy diet. The ...
Fitgurú on MSN
The "Brain Shield" diet: How fruits and vegetables neutralize the damage of a high-fat lifestyle
New preclinical research reveals that a high-diversity plant intake can act as a biological buffer, preserving memory ...
There can never be a shortage of reasons for wanting to live a healthier life and dieting is one such way to healthy living. People choose to eat different types of foods based on a number of reasons.
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