A walking challenge to start 2026 on your feet — and off your screens

The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...

I hate cardio. I tried the viral 6-6-6 walking challenge for 30 days to build more consistency.

The viral fitness trend prioritizes healthy habit-building over step count and intensity. Here's how it worked for me.

I tried the 6-6-6 walking challenge for 30 days – here’s what happened

The 6-6-6 walking challenge involves three components within its daily regimen. First is six minutes of warm-up stretches ...
Yahoo

The 6-6-6 Walking TikTok Trend May Help With Weight Loss—But Only If You Do It This Way

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There’s a few reasons why this challenge has gained traction: “People really like and gravitate toward ...
ABC 7 Chicago

'Step It Up!' summer fitness challenge returns in support of young adult cancer survivors

CHICAGO (WLS) -- You can get your steps in this summer by joining a fitness challenge for an important cause. True North Treks' "Step It Up!" challenge kicks off July 1 and goes until August 31. This ...
Women's Health

How to do the viral 6-6-6 walking challenge – and optimise it for fitness and fat loss

There's no shortage of TikTok fitness challenges involving numbers that people have been loving lately – the 3-2-1 method, the 12-3-30 workout, the 25-7-2 Stairmaster workout – you get the idea. The ...
KBTX

Step into the new year with the annual Walk Across Texas Fitness Challenge

BRYAN, Texas (KBTX) - Walk Across Texas is returning in 2026 with a new theme to encourage daily movement and support overall health. Texas A&M AgriLife Extension Service hosts the fitness challenge ...