Cognitive behavioral therapy (CBT) is superior to mindfulness-based cognitive therapy (CT) for reducing symptom severity in patients with prolonged grief disorder, results from a randomized trial ...

We often feel overwhelmed, misunderstood, or stuck in cycles of dysfunction in our lives. Therapy offers us a safe place of refuge, validation, and hope from our uncertain circumstances. The therapist ...

An honest, practical look at Cognitive Behavioural Therapy, how CBT works, and what it actually feels like to use in everyday ...

A clinical trial finds that integrative cognitive behavioral therapy (PG-CBT) is more effective than present-centered therapy (PCT) in reducing grief severity and comorbid symptoms after treatment, ...

When it comes to psychotherapies, people seeking mental healthcare have no shortage of options to choose from. Talk therapy – also referred to as counseling – is the most popular and traditional ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...