Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...

In this excerpt from KCUR's podcast "Seeking A Scientist," host Kate the Chemist set out to understand the science behind everyday stress and some helpful ways to cope. Are you feeling stressed? If ...

Stress doesn't usually disappear all at once, but a few things can help. Here are nine science-backed practices shown to calm your nervous system and make daily life feel more manageable.

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

Just like stress messes with our brains, research shows that it can also warp the brains of animals. In fact, a new study published in Frontiers in Behavioral Neuroscience aims to show just how much ...

Stress has a rotten reputation—but not all of it is bad. The "good" kind gets you across the street quickly when you see an ...

Do pets really reduce stress? Doctors explain how dogs and cats may lower cortisol, boost oxytocin and support routine, while ...

Are you feeling stressed? If the answer is, yes, you are not alone. In fact, we all experience stress at some point in our life. It is a hard truth that science educator Kate Biberdorf, also known as ...